Taking care of yourself isn’t easy when you’re doing so much. I offer a short 10-minute call so you can ask questions, share what’s on your mind, and decide if this type of support feels right.

When you reach out, let me know:

• A few times you’re available

• What prompted you to consider therapy

I’ll respond quickly to schedule a call or answer your questions by e-mail.

If you are in a life-threatening situation, please call 911.