Taking care of yourself isn’t always easy when you’re doing so much for others. I offer a short 10-minute discovery call so you can ask questions, share what’s on your mind, and decide if this type of support feels right.

When you reach out, let me know:

• A few times you’re available for a quick call

• What prompted you to consider therapy

• Any questions or concerns you have about the process

I’ll respond within about 48 hours to schedule your discovery call or answer your questions.

If you are in a life-threatening situation, please call 911.